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Sober Living


Drug addiction can be tackled in numerous ways, from detox and medication treatment, through to psychotherapy and aftercare support. While detox helps people to stop using drugs and rehab treats the issues surrounding addiction, further measures are needed to promote long-term recovery. Sober living environments (SLEs), also known as sober living houses or sober living communities, are a type of aftercare program designed to bridge rehab with everyday life. Sober living is a skill that needs to be learned, with dedicated environments set up to help people change their life from the inside-out. If you or someone you know needs access to drug treatment services, it is important to contact a professional facility in Hawaii as soon as possible.

The Drug Treatment Process

Specialized treatment is often needed to break the bonds of drug addiction. While access to treatment is largely dependent on the substance and extent of addiction, most treatment programs are based on a similar sequential approach. An intervention may be administered at the outset of the treatment process, with the friends and family members of those affected trying to get them into a formal treatment program. Detox programs are then administered, and medications are often applied when physical-somatic withdrawal symptoms are present. Detox helps people stop using drugs and helps to alleviate specific withdrawal symptoms before they lead to medical complications. Rehabilitation programs are typically applied after detox, including intensive residential programs and day treatment regimes. While patients may be ready to return home after the completion of rehab, additional measures are needed in some cases. Sober living communities and other aftercare programs are designed to help patients reintegrate with everyday life.

What is a sober living environment?  

SLEs are designed as interim environments where people can receive support, encouragement, and practical help after the completion of rehab. Sober houses are set up to provide both housing and support, including ongoing counseling and psychotherapy sessions. The SLE movement began on the West Coast of the United States, with facilities now found in Hawaii and across the United States. While the operational philosophy of each community is different, SLEs are generally designed to support abstinence and recovery in the weeks and months that follow rehab. The traditional 12-step process is applied in many communities, either through tailored programs or access to existing groups, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Christian treatment programs may also be applied, with some SLEs based on religious principles, and others having a more secular approach.

Benefits of Sober Living

Thousands of people in Hawaii and across America benefit from sober living support, as these facilities help people to reintegrate with everyday life and apply the lessons learned during rehab. Relapse is a common feature of drug addiction, with people often returning to their old habits once they leave the confines of treatment. SLEs help people to avoid relapse by providing them with a safe place to live and receive therapy during the early stages of recovery. Practical support measures are a vital part of relapse prevention, as patients are much less likely to relapse when they have access to things like stable accommodation and employment. By taking care of the basics for them, SLEs can give people the time and space they need to recover successfully.

Rules and Regulations

Most sober houses apply a series of rules and regulations to enforce correct behavior. While resident requirements differ between facilities, the vast majority of SLEs enforce the following rules: no alcohol or drugs allowed in the facility, no overnight guests, no violence permitted in any form, active participation in recovery programs, random drug and alcohol tests performed at any time, fee payments up to date, involvement in group and individual therapy sessions, and general acceptance by other members of the sober community.

If you are committed to getting sober once and for all, then the time has come for you to pick up the phone and speak with an addiction specialist for more information about the benefits of sober living communities.